exercise science 006 total body fitness

The final project is a time to discuss all the things we have learned throughout the semester and apply them.

The paper should discuss

  • 2 pages minimum
  • personal goals going forward
  • what sort of nutrition goals and how will you apply them
  • exercise goals including but not limited to amount of workouts per week, type of exercise, exercise variable, etc

Be creative. The topic is broad enough that two pages should be a breeze.

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