gym exersice

The paper should discuss

2 pages minimum
personal goals going forward
what sort of nutrition goals and how will you apply them
exercise goals including but not limited to amount of workouts per week, type of exercise, exercise variable, etc

– I did 1.exercise machines

2. simple exersice like ( push up , chest ….)

3. iron hall muscles.

**** you don’t have to do intrudcution and conclusion only one long one body pargraph .